Sport Manitoba Fitness Centre

Packages

Purchase a membership or program to sign up and join our fitness community!

Purchase

Fundamentals of Powerlifting with Val
Learn the Fundamentals of Powerlifting with coach Val Adamson! Sundays, January 19th - February 9th from 12:00p - 1:15p. In this four-week-long program for beginners, coach Val will cover the proper mechanics of the three main lifts (squat, bench, and deadlift) and teach participants targeted warm-ups, safety tips, and correction drills. You will also get lots of time to practice what you have learned. After completing this program, you’ll be able to train the three big lifts with safe and proper form and have the confidence to build your strength. CA$90.48
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Yoga for Strength with Adrienne
Sundays, January 12 to March 9, from 10:30a.m. - 11:30a.m. | Join Adrienne on Sundays from for Yoga for Strength! Building strength is one of the key ways to prevent injury and feel capable and confident in our bodies. This eight-week session will help attendees cultivate endurance (mental and physical), stability, and maintaining mobility simply by using their own body weight. These classes are open to all levels; Adrienne will offer modifications for yoga postures, so everyone can find an appropriate level of challenge in the practice. Expect to move with intentional breathing, break a little sweat, and have some fun! No class on Sunday, February 16. CA$142.86
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Yoga for Mobility with Adrienne
Sundays, January 12 to March 9, from 12:00p.m. - 1:00p.m. | Join Adrienne on Sundays for Yoga for Mobility! Whether due to age, injury, or periods of inactivity, we can grow stiff, reducing our range of motion, but consistent effort and a strong support team can help us regain and maintain our mobility—use it or lose it! Yoga for Mobility is an eight-week yoga session that focuses on improving range of motion with a strength-based approach. The class uses creative sequencing that incorporates elements of Functional Range Conditioning to progressively open up different areas of the body (especially shoulders and hips). Mobility is great for our day-to-day tasks, from injury prevention to simply feeling more at home in our skin; all levels of experience are welcome! No class on Sunday, February 16. CA$142.86
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Performance RUN - 18-week Winter/Spring Program
The Performance RUN program is a comprehensive running program for individuals looking to learn to run safely with efficiency and to improve their race times. This program includes one weekly group running session and recovery/strength sessions tailored for runners led by qualified run coaches Derick De Leon and Jamie Dumaran with a custom monthly run program to follow. There is also the option to purchase the monthly run program without the in-person session. This will include one 15-minute monthly chat with your run coach. Whether you are running your first 5K or attempting to beat your personal best in the half or full marathon, our program and team of running and strength coaches will keep you motivated and focused towards achieving your goals. The 18-week Winter/Spring Program includes a customized monthly training program and schedule designed by running coaches Derick De Leon and Jamie Dumaran, one weekly in-person running and strength session with Derick and Jamie, and access to our 160m Mondo track and fitness studio for in-person sessions. CA$101.90/month for 5 months
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Performance RUN - 12-week Winter Program
The Performance RUN program is a comprehensive running program for individuals looking to learn to run safely with efficiency and to improve their race times. This program includes one weekly group running session and recovery/strength sessions tailored for runners led by qualified run coaches Derick De Leon and Jamie Dumaran with a custom monthly run program to follow. There is also the option to purchase the monthly run program without the in-person session. This will include one 15-minute monthly chat with your run coach. Whether you are running your first 5K or attempting to beat your personal best in the half or full marathon, our program and team of running and strength coaches will keep you motivated and focused towards achieving your goals. The 12-week Winter Program includes a customized monthly training program and schedule designed by running coaches Derick De Leon and Jamie Dumaran, and one weekly in-person running and strength session with Derick and Jamie, aimed to improve your technique, efficiency, and speed. CA$113.33/month for 3 months
Purchase

Performance RUN - 12-week Spring Program
The Performance RUN program is a comprehensive running program for individuals looking to learn to run safely with efficiency and to improve their race times. This program includes one weekly group running session and recovery/strength sessions tailored for runners led by qualified run coaches Derick De Leon and Jamie Dumaran with a custom monthly run program to follow. There is also the option to purchase the monthly run program without the in-person session. This will include one 15-minute monthly chat with your run coach. Whether you are running your first 5K or attempting to beat your personal best in the half or full marathon, our program and team of running and strength coaches will keep you motivated and focused towards achieving your goals. The 12-week Spring Program includes a customized monthly training program and schedule designed by running coaches Derick De Leon and Jamie Dumaran, and one weekly in-person running and strength session with Derick and Jamie, aimed to improve your technique, efficiency, and speed. CA$113.33/month for 3 months
Purchase

1-Month (Trial)
This 1-Month Trial membership includes unlimited facility access during our hours of operation and 8 FREE classes! Limit one per customer. CA$28.57
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1-Year (Standard)
This 1 year membership includes unlimited facility access during our hours of operation and 100 FREE classes! Includes a one-time free Personal Training consultation. CA$479.05
Purchase

6-Month (Standard)
This 6 month membership includes unlimited facility access during our hours of operation and 50 FREE classes! Includes a one-time free Personal Training consultation. CA$269.52
Purchase

1-Month (Standard)
This 1 month membership includes unlimited facility access during our hours of operation and 8 FREE classes! CA$57.14
Purchase

Monthly Auto-pay (Standard)
This monthly auto-pay membership includes unlimited facility access during our hours of operation and 8 FREE classes each month! CA$49.52/month
Purchase

Drop-In (Facility)
One-time Fitness Centre Access drop-in. 1 week expiry from date of purchase. CA$9.52
Purchase

Drop-In (Class)
Access to 1 group class. 1 week expiry CA$14.29
Purchase

10-Class Pass
10-Class Pass. Valid for 1 year. CA$120.00

Packages

Fundamentals of Powerlifting with Val

Yoga for Strength with Adrienne

Yoga for Mobility with Adrienne

Performance RUN - 18-week Winter/Spring Program

Performance RUN - 12-week Winter Program

Performance RUN - 12-week Spring Program

1-Month (Trial)

1-Year (Standard)

6-Month (Standard)

1-Month (Standard)

Monthly Auto-pay (Standard)

Drop-In (Facility)

Drop-In (Class)

10-Class Pass